For A Healthy Future - Latest Comments

Re: Acid Reflux Treated Naturally With Chiropractic Care

drcaricase — Sat, 17 Dec 2011 12:31:54 -0000

Thank you for your comment. I appreciate you visiting my blog.

Dr. Case

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Re: Acid Reflux Treated Naturally With Chiropractic Care

perth chiropractor — Sat, 17 Dec 2011 09:36:55 -0000

This one is truly one of the magnificent featured post about Chiropractic Curing method. As the post shows that Acid Reflux is treated naturally with Chiropractic Care. As this one is really looking one of the most promising information who are suffering from this one. Thanks for sharing.

Re: Blueberries Protect Against Heart Disease, Diabetes, and Belly Fat

Anders Cohen, brooklyn, NY — Thu, 01 Jul 2010 01:17:38 -0000

Good thing I love blueberries from shakes to cakes. Don't forget to include cranberries in the list too.

Re: Papaya Promotes Healing and Aids in Digestion

kristinthomas — Mon, 21 Jun 2010 05:53:21 -0000

Well that's good information about Papaya to aware us about its benefits because I also don't like to have it.I like to have it as salad only.
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Re: Apple Cider Vinegar: A Health Remedy

Shailesh — Mon, 14 Jun 2010 05:46:42 -0000

I'm so amazed and glad the Apple cider vinegar helped you.thank for great information. if you want a fast result to improve your condition, do not drink any juice but eat the whole fruits is good for you. so many health problems solve by the Apple cider vinegar.
http://www.stayhealthier.com/a...

Re: TMJ Disorder Treated With Chiropractic

Capitol Hill Chiropractor — Mon, 10 May 2010 04:39:45 -0000

Such conditions can't be healed by doctor's medicine prescription, chiropractors are the experts to call with this kind of condition

Re: TMJ Disorder Treated With Chiropractic

Capitol Hill Chiropractor — Mon, 10 May 2010 04:39:45 -0000

Such conditions can't be healed by doctor's medicine prescription, chiropractors are the experts to call with this kind of condition

Re: Is Milk Bad for You?

drcaricase — Thu, 04 Mar 2010 14:23:01 -0000

WJ,
Thank you for your input. I always appreciate hearing another point of view. When I was researching this post, I saw an article saying that even organic milk cannot be guaranteed to be free of hormones. That was a little alarming to me, if it's true. Personally, I believe there's nothing wrong with milk, but I wanted to list the objections I have read or heard so people could make up their own mind. Thanks again for your comment. I hope to hear from you again in the future.

Re: Is Milk Bad for You?

WJ Alden — Thu, 04 Mar 2010 12:39:41 -0000

Get out a map of the world and take a gander. There's a language family, Indo-European, that began probably somewhere in southern Russia that now circles the globe.

A map showing it's distribution can be seen here: http://en.wikipedia.org/wiki/F...

The dark green parts of the globe were settled (or conquered) by people who spoke these languages.

Now here's the kicker: there's strong evidence to indicate that the spread of the Indo-European languages is co-extensive with...the gene for lactase persistence (i.e., lactose tolerance). People who were able to consume milk - cow's milk - into adulthood conquered the world. That's an amazing feat for people consuming something that was so unhealthy for them, don't you think?

It may be that the advantage to drinking milk was simply a ready supply of calories at a time when access to calories wasn't so easy. Or it may be that milk is particularly nutritious.

Point 3 is invalid - you don't have to drink milk with pesticides or hormones. For most of history people didn't.

Point 4 is invalid for the people with lactose tolerance, because they have that gene. If there were a food that only blacks or Asians could gain nutritional benefit from would you argue that they shouldn't eat it because whites can't? Really, the argument that whites shouldn't drink milk because most blacks and Asians can't actually sounds kind of racist.

Point 1 is invalid because it's about your overall caloric intake. Consumption of snacks, sodas, and fast food is clearly the prime cause of obesity.

Point 2 is invalid partly for the same reasons that point 1 is invalid, and partly because our bodies need saturated fat.

I am not saying that the issue is settled. I am just saying that the con points aren't very convincing. From my own perspective, I didn't drink much milk as a kid because I hated the taste, and I didn't turn out to be the healthiest or most athletic person around. I 've had more than my share of broken bones, back problems, and shin splits/stress fractures from running, though I'm not suggesting that the two are necessarily related.

Re: Apple Cider Vinegar: A Health Remedy

drcaricase — Thu, 04 Mar 2010 09:37:42 -0000

Darla,
I'm so glad the Apple Cider Vinegar helped you. I didn't realize it would work that quick or that well with bulging disc pain. I will need to suggest it more often to my patients. Thank you for your comment and for helping me to help other people.

Re: Apple Cider Vinegar: A Health Remedy

Darla Roberts — Wed, 03 Mar 2010 13:39:55 -0000

I am amazed!!! My boyfriend told me about Apple Cider Vinegar as the pain from a Bulging Disc in my lower back has pushed me to thinking of an Epideral. I started the drink 3 days ago...WOW!!!! I feel GREAT!!! I cannot say THANK YOU enough!!!

Re: What’s So Great About Blackstrap Molasses?

1HealthAdvocate1 — Sat, 20 Feb 2010 19:08:20 -0000

Dear Dr. Case,

Let me introduce myself. My name is Boris Levitsky, I am the Executive Director of the Nutritional Magnesium Association (NMA) at www.nutritionalmagnesium.org. and Carolyn Dean, M.D., N.D. author of "The Magnesium Miracle" (Ballentine, 2007) is our Medical Director.

I recently read your article "What’s So Great About Blackstrap Molasses?" and appreciated the information very much. I would like to ask your permission to quote you from this article or post excerpts from this article on our web site with full author attribution. Is this possible?

The NMA's stated mission is: The dissemination of timely and useful information on the subject of nutritional magnesium to improve the lives of people affected by the widespread deficiency of this mineral in our diets and the related health issues associated with this deficiency.

With this in mind would you be interested in collaborating with the association in any way that could promote your research and expertise in the field of fitness and weight loss as related to nutritional magnesium and associated health issues?

For example: Could you offer expert commentary, quotations, interviews, etc., for articles that the NMA generates for publication in newspapers and trade/general magazines and journals?

Can you share anecdotal case studies on the benefits of magnesium in helping people with various health issues that could be posted on the NMA web site? Would you be interested in the NMA helping you create and/or market any informative articles, reports, e-books, studies, etc., on your area of expertise as related to magnesium to general and trade publications as
appropriate?

Would you be interested in the NMA organizing paid talks and seminars on your area of expertise in either your local area or outside your area to colleges and universities as well as associations and corporate venues?

We plan on providing a print and/or electronic newsletter on the latest research studies and information on magnesium free of charge to doctors and related professionals - if you care to contribute magnesium related information to this newsletter we would be happy to publish and distribute it.

Please let me know if you would like to share any other ideas on how we can collaborate.

Thank you for your consideration.

Sincerely,

Boris
Executive Director
NMA

Re: Apple Cider Vinegar: A Health Remedy

Bill Tiborn — Fri, 12 Feb 2010 22:44:01 -0000

Apple cider vinegar does help with the skin issues of acne, sunburn and age spots, but if you try something called Regen, you will get complete relief. Look at this:http://blog.oli-co.com/?p=561

Re: Preventing Injury In The Winter

drcaricase — Wed, 06 Jan 2010 09:27:30 -0000

Thank you for your kind words. I hope you enjoy your trip.

Re: Essential Components of a Good Fitness Program

drcaricase — Wed, 06 Jan 2010 09:21:13 -0000

I'm glad you enjoy the site. I try to post often so I hope my future posts will help you as well.

Re: Preventing Injury In The Winter

thé — Wed, 06 Jan 2010 04:13:47 -0000

Well its good information as i m planning a trip on next weekend with family so your post helps me.Whenever i see the post like yours i feel that there are helpful people who share information for the help of others,that must be helpful for others.I will be keeping a close eye on your each new post.

Re: Essential Components of a Good Fitness Program

thé — Wed, 06 Jan 2010 04:11:46 -0000

Well its a good informative post!I was just passing by this site and came across this post.Its interesting and important to know when you are planning for a fitness program.I will share this information with others and will try to follow your each post.

Re: Healthy Eating Tips So You Don’t Need to Diet

thé — Wed, 06 Jan 2010 04:04:44 -0000

Well that's really good and important for people who are on diet.The tips you have given is really considerable.I believe that healthy eating is not about strict nutrition philosophies and staying unrealistically thin, or depriving yourself of the foods you love. It’s about feeling great, having more energy, and keeping yourself as healthy as possible – all which can be achieved by learning some nutrition basics and incorporating them in a way that works for you.